Tyson - Tyson Chicken Strips Crispy has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 13.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Tyson - Tyson Chicken Strips Crispy has been given a composite ranking of 48, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 44% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 550.3 mg | 22.9% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.8 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.2% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.9 g | 33.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Top 30% | High |
Saturated Fat | 2.1 g | 10.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 520 mg 21.7%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 169
Protein 13.4 g | Carbs 14.1 g | Fat 6.3 g
Per 100g | Calories 226
Protein 12.7 g | Carbs 17.6 g | Fat 12 g
Per 100g | Calories 212
Protein 15.3 g | Carbs 14.1 g | Fat 10.6 g
Per 100g | Calories 256
Protein 15.9 g | Carbs 19.5 g | Fat 13.4 g
Per 100g | Calories 212
Protein 15.9 g | Carbs 14.6 g | Fat 9.3 g
Per 100g | Calories 188
Protein 17.6 g | Carbs 12.9 g | Fat 7.1 g
Per 100g | Calories 216
Protein 19 g | Carbs 13.8 g | Fat 8.6 g
Per 100g | Calories 193
Protein 13.6 g | Carbs 17.1 g | Fat 7.9 g
Per 100g | Calories 134
Protein 12.7 g | Carbs 15.5 g | Fat 2.1 g
Per 100g | Calories 78
Protein 14.1 g | Carbs 3.5 g | Fat 1.1 g
Per 100g | Calories 253
Protein 13.8 g | Carbs 17.3 g | Fat 15 g
Per 100g | Calories 165
Protein 21.2 g | Carbs 1.18 g | Fat 7.1 g